A few must haves in my house since making my healthy change include:
1. PB2 - Dehydrated peanut butter! So much healthier than the real thing and just as delicious.
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| Take a brownie mix, a Tbsp PB2, a half cup almond milk, and some ice. Blend and YUMMO! (1.5 condiments + Fueling) 2. Veggie SpiralizerThis thing is amazing (and cheap!). Just chop the ends off a zucchini or squash, stick it in, and turn. ZOODLES! Sautee or bake and top with parmesan (in the second pic), healthy low-carb sauce, or whatever you prefer! |
3. Super cheap and easy to use food scale.
Do you weigh out your portions and use measuring cups? This is the easiest way to make sure you are putting the right fuel in your body. Need help figuring out what portion sizes should be? Let's talk! :)



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